Do you have those moments at work or in your home when all of a sudden you begin to have feelings like you ‘just can’t’? You start doubting your capab
Read MoreDo you find yourself dozing with eyes open at the office? you're not alone. This happens to the best of us. You see, we humans are intelligent specie
Read MoreBe it, men or women, smoking is injurious to everybody irrespective of gender. The consumption of nicotine has done no good ever. Smoking is a serious
Read MoreWinter is gone but you are still carrying all that holiday weight which shows clearly from your bulging belly. You are just not prepared for the summe
Read MoreSo, you want to lose weight and are looking for a quick fix to shed those extra kilos? It is a horrible idea. Dieting is not an effective way to get i
Read MoreYou know you are a caffeine addict when coffee is the first thing you need as soon as you wake up to transform from a zombie into a fully-functioning
Read MoreBeing healthy in today's cheap and fast food world is indeed a feat. Even more so, when you're a woman of this century. You see, womanhood is a delic
Read MoreDo you check the expiration date on the food you buy from the supermarket? Don’t worry if you don’t. It turns out that the expiration dates on the foo
Read MoreThe place you live in can be a house or a home. While most think that these mean the same, they're far from similar. To make a house your home, you n
Read MoreGoing over 60 and but want to remain young ? Exercising is the key. The sooner in life you begin, the healthier and longer your life gets. As they say
Read More