Your work is probably hectic and leaves you with no time to cook anything worthwhile for yourself and your family. It can also be that you're away fr
Read MoreThe new baby is here and like all young mothers, you must be wondering how to get back in shape from all the post-baby fat. It is not easy to start a
Read MoreSugar is anything but good for the body in the long run. It's understandable you want to cut it out of your diet because of this reason. Advertising
Read MoreHave you been forgetting things lately or suffering with poor mental performance? Stress at work or depression can cause our brain to slow down. Our
Read MoreDo you think you have tried every trick in the book to lose weight but have had no luck so far? Then, it is high time you switched to Ayurveda. Exerci
Read MoreBelieve it or not, mindful meditation is the elixir to mental health issues. Meditation to our brain is what water is to a thirsty man in the desert.
Read MoreKids grow fast and they need to be fed right for the proper development of their mental and motor skills. Childhood is the foundation of your kid’s a
Read MoreIt is said that the old ones are the pride of humanity. And rightly so. Very few can boast of the experiences you've had and learned from at your age
Read MoreCellphones ringing, pagers buzzing, kids constantly crying. Amidst all this, "me time" can definitely look like the stuff of fictional movies. It's
Read MoreHaving trouble with an uneven mattress? Chances are that it is so because it wasn't flipped often. Turns out, flipping your mattress is something imp
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