Your work is probably hectic and leaves you with no time to cook anything worthwhile for yourself and your family. It can also be that you're away fr
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The new baby is here and like all young mothers, you must be wondering how to get back in shape from all the post-baby fat. It is not easy to start a
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Sugar is anything but good for the body in the long run. It's understandable you want to cut it out of your diet because of this reason. Advertising
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Have you been forgetting things lately or suffering with poor mental performance? Stress at work or depression can cause our brain to slow down. Our
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Do you think you have tried every trick in the book to lose weight but have had no luck so far? Then, it is high time you switched to Ayurveda. Exerci
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Believe it or not, mindful meditation is the elixir to mental health issues. Meditation to our brain is what water is to a thirsty man in the desert.
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Kids grow fast and they need to be fed right for the proper development of their mental and motor skills. Childhood is the foundation of your kid’s a
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It is said that the old ones are the pride of humanity. And rightly so. Very few can boast of the experiences you've had and learned from at your age
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Cellphones ringing, pagers buzzing, kids constantly crying. Amidst all this, "me time" can definitely look like the stuff of fictional movies. It's
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Having trouble with an uneven mattress? Chances are that it is so because it wasn't flipped often. Turns out, flipping your mattress is something imp
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