Usually we don’t bother going through the dietary manuals or the serving sizes printed on the packaged foods but FYI they do have some really importan
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“You are what you eat!”- A fact of health, nourishment and lifestyle.While taking care on the outside, we have to soulfully fill our inside with the r
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Iron-deficiency is one of the most common health issues around the world. Children, pregnant people, and physical labourers form a majority of the pop
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You might want to watch that potato wedge you be putting in your mouth as you read this because you are what you eat. There is no intention at all to
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The most recent health fad in the market is Celery Juice. And looks like this is here to stay. Countless individuals have taken to social media to sp
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It is said that the old ones are the pride of humanity. And rightly so. Very few can boast of the experiences you've had and learned from at your age
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Being healthy in today's cheap and fast food world is indeed a feat. Even more so, when you're a woman of this century. You see, womanhood is a delic
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Doctors often can just have a look at your nails and know your health. Nails are not just an accumulation of our body’s dead cells, but rather importa
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