If after all this time, all you have burned is your money on gym subscriptions instead of burning calories, then you don’t seem to be serious about th
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When you live in a tropical region, your fridge is most likely to be overstuffed. Well, at least that's the case with my mom! She'd stuff anything and
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Who doesn't want to lose weight fast and look stunning in no time? It's something more and more coveted in this day and age. You'll find more searches
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Are you always in a hurry in the morning that you usually skip breakfast or too tired to fix yourself dinner when you get back home? Take-outs and ord
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The thing about hunger is it can appear at any time of the day and night, and it is your unhealthy binging that is causing you to gain weight. You can
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So, you want to be healthy but have no effing idea where to begin from. Making healthy snacks is not that difficult if you can differentiate from what
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Your workplace can make or break you. I can vouch for that! As a human being, the environment we spend most of our time in, has a huge impact on our m
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That muscular body is not on its way unless you start doing something about. If you think the subscription of the gym is too high and you won’t be a r
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Have you ever noticed small colorful beads in a tiny packet inside a medicine bottle or the box of shoe that you ordered online? Doesn’t it look intri
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Almost 3 in every 4 Americans use social media today and the use of this technology has changed the way we live our lives forever. We can now be in to
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