Yoga has been in existence for thousands of years now. It keeps you in good shape and calms the eff out of your mind, yet nothing would get you up fro
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Read MoreThey say a day started well is a day that ends well. The best way to start your day is by having the kind of food that is gentle on your stomach, and
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Read MoreA no make-up look is nice, but how about topping it up with naturally glowing skin? The joy is real, sis! What if I told you that you could eat your w
Read MoreThe refrigerator is one of the most brilliant inventions of humans. Think about all the food you can store inside your refrigerator for days that woul
Read MoreEverybody knows that fruits are an integral part of any weight-loss diet. Arguably, fruits contain natural sugars that, if not taken in a controlled q
Read MoreWhile growing out a beard as long as a woman's hair may not be a problem for ancient Chinese masters, today's man feels otherwise. Let's face it, grow
Read MoreWhile it's common knowledge that there are microbes everywhere in our lives, did you know, that your phone is probably the biggest hotspot for bacteri
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