Many of us have been constantly working towards our fitness goals, by planning our workouts and by trying to find the best superfoods and superdrinks
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The one time we worry about our metabolism is when we are trying to lose weight. Why shouldn't we when metabolism and weight loss are proportional to
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Everybody knows that fruits are an integral part of any weight-loss diet. Arguably, fruits contain natural sugars that, if not taken in a controlled q
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The journey of losing weight is the journey of hardships. And after all the diet and exercise we do, there is always a stubborn piece of belly fat and
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The reason why most people are obsessed with weight loss or why losing weight is such a victory is that it is difficult to achieve. Those who have wal
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Working out at home alone can be a bit boring. You could also lose track or interest pretty fast exercising alone at home. It gets boring after a whil
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If after all this time, all you have burned is your money on gym subscriptions instead of burning calories, then you don’t seem to be serious about th
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Who doesn't want to lose weight fast and look stunning in no time? It's something more and more coveted in this day and age. In fact, you'll find more
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That muscular body is not on its way unless you start doing something about. If you think the subscription of the gym is too high and you won’t be a r
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‘I wish I could eat as much as I want, and not gain weight’. If you have ever wished the same thing, then you are a perfectly normal human being. The
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