For all you food freaks out there, thank you y'all! Without you we wouldn't have half the healthy food in town. And speaking of healthy food, watermel
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Ever wondered why Vikings had such great beards? There must be something in their DNA. Well, not everyone is lucky to share their DNA with Vikings. Lu
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The expression "hard pill to swallow” is not just a metaphor, every 1 in 3 people have problems swallowing their medicine, especially those in the for
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"How dare you like her picture!", "I can't believe you're still texting him!", "Umm, why are you face timing your ex??" Let's face it, we've
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You might want to watch that potato wedge you be putting in your mouth as you read this because you are what you eat. There is no intention at all to
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If you have been losing sleep over late night parties and binging shows on Netflix, then it is taking a toll on your health, dear homie. Sleep depriva
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Diet does not just affect your physical appearance, it affects your mental health too. Researchers have found many indirect evidences between diet and
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Working out at home alone can be a bit boring. You could also lose track or interest pretty fast exercising alone at home. It gets boring after a whil
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If you're here, you must be wanting to invest in self care. Or you might be here to know why self care is important. Whichever way, it's a great thing
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That 2 a.m hunger growl and sleepless walking about like a zombie. Well, who hasn't been there?! There are a few times in life when sleep just evades
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