What is mental health? Health is important for the development of the country. World Health Organization (WHO ) defines health as “ a state of ph
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Does it happen quite often that you find yourself down in the dumps, and it seems that food and funny memes can't cheer you up anymore? Well, life
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Your workplace can make or break you. I can vouch for that! As a human being, the environment we spend most of our time in, has a huge impact on our m
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Almost 3 in every 4 Americans use social media today and the use of this technology has changed the way we live our lives forever. We can now be in to
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Did you know over 1 billion people in world have become a prey to mental illness, most of which are kids and adolescents? Your own family member or fr
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