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AsViral
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AsViral

The Viral content of the Web

  • Entertainment
    • Celebrity News
  • Events
  • Health
    • Nutrition
  • Lifestyle
  • Inspiration
  • Relationships
  • Life Hacks
  • Technology
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Tag: Mindful eating

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May 31, 20230

Effective Strategies to Eat Less Without Feeling Hungry

Maintaining a healthy weight and making conscious food choices are essential for our well-being. However, cutting down on portion sizes or reducing

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May 30, 20191

Mindful Eating, The Key To Beating Disease And Obesity

There are hundreds of diets out there in the world, all screaming that they can fix you. Millions of doctors and nutritionists writing medication to d

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