In today's world, it's easy to get caught up in chaos and forget to care for ourselves. However, self-care is crucial for maintaining good mental heal
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What is mental health? Health is important for the development of the country. World Health Organization (WHO ) defines health as “ a state of ph
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Did you know over 1 billion people in world have become a prey to mental illness, most of which are kids and adolescents? Your own family member or fr
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