The salt n pepper look might be hip, but let’s admit it’s quite rare to find true fans of gray hair. What if we tell you that there is a natural way to reverse gray hair. Mixing green vegetable juices wouldn’t help you reverse the process but would also reduce wrinkles.
What causes grey hair?
Gray hair is often caused by mineral deficiency. Fortunately, a mixture of green juices and back sesame seeds can significantly help reverse gray hair. You would be surprised to know that it’s been used as traditional Chinese medicine for more than hundreds of years.
Why sesame SEEDS?
Sesame seeds are abundant in iron, calcium, fiber, oligosaccharides, zinc, folate, lecithin, magnesium, copper, potassium, selenium, vitamin E, phytosterols, and phosphorus.
Here are some health benefits of these seeds:
- Protection from UV rays damage
- Slows down the aging process
- Strengthens immune system
- Boosts brain health
- Maintains the reproduction system health
- Improves liver and kidney functioning
- Maintain blood sugar levels
- Lowers cholesterol levels
So, what are you waiting for?
Combine green smoothies with sesame seeds and see new dark hair appear in no time.
Here’s the magical recipe:
Ingredients:
- 2 green apples
- 2 big kale leaves
- 1 tablespoon of black sesame seeds
- 1-inch fresh ginger root
- 2 heads of Romaine lettuce
- 4 ribs of celery
- 1 lemon
- A handful of rocket salad leaves
The preparation is pretty simple. Firstly, wash and chop all the ingredients. Put them all into a juicer. Don’t add sesame seeds in this step. You can also prepare this juice in a blender, and in this case, the only addition would be a cup of coconut water.
Easy right? Try it and let us know how well it worked for you!