Staying young and feeling energetic is what all of us want, at any cost. However, sometimes things are simpler than how we perceive them. Having said that would you believe it if we tell you that placing an ice cube at a point on your body can make you look young and full of youth?
Well, this is true! To get the optimal results, you need to know the exact pressure point, and we will tell you how to locate and execute it perfectly in this article.
Here are the instructions you need to follow in this technique called Feng Fu, and the spot behind your head where you need to place the ice cube is called Feng Fu spot.
Lie down on your stomach, and place an ice cube on the Feng Fu spot. Leave it there for approximately 20 minutes, and make sure it doesn’t fall off.
Repeat it twice every day, once in the morning before eating or drinking anything and in the evening before going to bed. And don’t worry about catching a cold while performing this treatment. Do it regularly. You can take a break after every 2 to 3 days.
Surprisingly, in the beginning, you may feel cold, but after a few seconds, you’ll feel the heat at the same point. Also, in the first few days, you may experience a euphoric feeling due to the release of endorphins into your bloodstream.
Here are some benefits of this treatment:
- Boosts mood and vitality
- Improves sleep
- Keep you from catching cold
- Relieves your from body ache
- Promote smooth functioning of the digestive tract
Additionally, it helps you deal with the following diseases:
- Cardiovascular diseases
- Respiratory diseases
- Dysfunctioning of the thyroid gland
- Gastrointestinal, and STDs
- Neurological disorders
- Bronchial asthma
- Psycho-emotional disorders, fatigue, stress, depression, and insomnia
- Hypotension, arthritis, and hypertension
- Menstrual cycle disorders
- Cellulite (especially at the beginning)
However, avoid this treatment if you are pregnant, or have a pacemaker, epilepsy, or schizophrenia.
Please remember, it doesn’t heal every health condition but restores the body and provides a strong impulse to life. Try it, and do share your feedback in the comment section!