The human body is a magnificent natural machine. Of course, from time to time, our body does suffer the occasional health issues, but it’s well equipped to deal with many of them. By sending us signals our body tries to explain what problems we might be facing.
For instance, a desire to chew ice or to eat something salty all the time can be a sign of a deeper problem or a lack of minerals and vitamins, specialists say.
Therefore, it’s important to acknowledge these signals. However, to confirm if there’s an issue we should know how these signals look and feel in the first place, and what it means to have them.
Here are 5 body signals we all need to take seriously right away.
1. Dark Circles Below Your Eyes
A good sleep of 6-8 hrs is recommended by all the doctors but if you miss it then it is usually visible to other people in the form of dark circles underneath your eyes. But that might not the only reason why you’re getting dark circles, Anemia ( lack of red blood cells) could also result in the same symptom.
2. Your Fingers Changing Colors
Have you noticed any change in the color of your fingers? If you do, we strongly advise you to see your doctor about it. Reynaud’s Syndrome can result in this symptom. With Reynaud’s, low temperatures lead to blood vessel spasms, which change the skin color of your fingers.
3. Dislocation of Shoulder Joints
When someone’s shoulder joints can be moved in many different directions, and seem to be loose, then the joint is said to be ‘unstable’. The condition can cause injuries and should be considered dangerous.
4. Loss of Sense of Smell
As we get older, our senses tend to act up and the sharpness in our sense of smell is one of the signs. This loss occurs in young people too. So, if you’re young and notice this, please consult a doctor right away. Your symptom could be caused by a viral infection, a strong cold, or even COVID.
5. Peeling Skin
If your skin is peeling, you probably lack essential vitamins or basic hydration. Fortunately, you can correct this by changing your diet, and making your meals more balanced. However, if your peeling is accompanied by itching, this might be a fungal infection. In either case, we recommend you to see a doctor asap.
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